Her Wellness Articles

Understanding the Weight Gain Challenge After 40 and How to Overcome It

Understanding the Weight Gain Challenge After 4...

Weight · Hormones · Menopause Why Weight Gain Feels Different After 40And What Actually Helps Herbody Clinic · 8 min read · Hormones & Body Composition "You're eating the same,...

Understanding the Weight Gain Challenge After 4...

Weight · Hormones · Menopause Why Weight Gain Feels Different After 40And What Actually Helps Herbody Clinic · 8 min read · Hormones & Body Composition "You're eating the same,...

Managing Perimenopause: Support for Weight Gain, Symptoms and Body Confidence

Managing Perimenopause: Support for Weight Gain...

Perimenopause · Weight · Body Confidence Managing Perimenopause: Support for Weight Gain, Symptoms and Body Confidence Herbody Clinic · 7 min read · Hormones & Wellness “Perimenopause can feel like...

Managing Perimenopause: Support for Weight Gain...

Perimenopause · Weight · Body Confidence Managing Perimenopause: Support for Weight Gain, Symptoms and Body Confidence Herbody Clinic · 7 min read · Hormones & Wellness “Perimenopause can feel like...

Perimenopause Body Changes: Why Your Usual Routine Stops Working

Perimenopause Body Changes: Why Your Usual Rout...

Your body is not failing you. It is changing. If your usual routine has stopped working after 40, perimenopause may be part of the reason. At Herbody, we help women...

Perimenopause Body Changes: Why Your Usual Rout...

Your body is not failing you. It is changing. If your usual routine has stopped working after 40, perimenopause may be part of the reason. At Herbody, we help women...

Woke Skin™: The Future of Skin Intelligence

Woke Skin™: The Future of Skin Intelligence

Bio-stimulation activates the body's own mechanisms, waking up the skin at a cellular level. Think of it as signalling to dormant cells: it's time to work again.

Woke Skin™: The Future of Skin Intelligence

Bio-stimulation activates the body's own mechanisms, waking up the skin at a cellular level. Think of it as signalling to dormant cells: it's time to work again.

Why Lymphatic Drainage Is the Self-Care You Didn’t Know You Needed

Why Lymphatic Drainage Is the Self-Care You Did...

As we move through our 30s and beyond, our bodies start asking for a bit more attention. Maybe it’s waking up with a puffy face, feeling bloated for no reason,...

Why Lymphatic Drainage Is the Self-Care You Did...

As we move through our 30s and beyond, our bodies start asking for a bit more attention. Maybe it’s waking up with a puffy face, feeling bloated for no reason,...

Chemical Peels - Your Whole Face Will Peel Off....

Chemical Peels - Your Whole Face Will Peel Off....

Thought chemical peels sounded scary? So did we — until we saw the results. At Herbody Clinic in Coffs Harbour, we use personalised, gentle peels to reset your skin, revealing...

Chemical Peels - Your Whole Face Will Peel Off....

Thought chemical peels sounded scary? So did we — until we saw the results. At Herbody Clinic in Coffs Harbour, we use personalised, gentle peels to reset your skin, revealing...